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6 Best Peloton Bike Pedals that Give Better Power Transfer and Rotation!

The peloton bike comes with its own pedals. They are clipless, and compatible with three-hole cleats, specifically Look Delta and SPD-SL. Also, the spindle thread is 9/16”.

Sadly, like all spin bike pedals, the lifespan of the pedals is minimal. And in the case of peloton bike pedals, they only last for a year. Or, you could have other spin shoes that you really want to use, but which are not compatible with the peloton bike pedals.

The good news though, is that there are several pedals that are not peloton brand, but are compatible with the bike. The essence of being careful about pedal selection led to the composition of this article.

6 Best Peloton Bike Pedals: Delta, Flat & Best Spd Pedals for Peloton

Below are 7 best pedals that are compatible with peloton, selected on the basis of material, performance and also real customer reviews. Let’s do quick view if you’re in a hurry and you can also find the deep review for every Spd-SL, Delta, Flat, Duel & Best spd pedals for peloton by scrolling down.

  1. Venzo CNC Pedals – Best Shimano Spd & Look Delta Option for Peloton Bike
  2. BV Bike – Shimano SPD & Flat Compatible Dual Sided Pedals for Peloton
  3. Wellgo E229 – Dual Sided Best Shimano Spd Pedals for Peloton Bike
  4. Venzo Fitness – Best Spd Pedals for Peloton Bike with Toe Clips
  5. Shimano Unisex- SPD-SL Pedals for Peloton; Perfect Fit for Peloton
  6. BV Pedals- Both Shimano SPD and Look Delta Option that Compatible with Peloton

Let’s start with the full peloton bike pedals review:

1. Venzo CNC Pedals – Best Spd And Look Delta Option for Peloton Bike

Specially made for spin bike, the pedals provide for all the specific needs of a spin bike. Let’s have a look at the specifications;

First, the pedals are in a die cast aluminum body, which is strong enough to last you long. Moreover, the quality of the metal makes it safe both for you and for the bike.

Second, the heavy-duty CNC Cr-Mo 9/16 inches axle enhances suitability for peloton bikes. With sealed bearings, your rides have been smoother.

Third, the pedals feature adjustable cleats tension, facilitating a smooth clip in and out. With a screw, you can adjust the pedals tension from the side.

Fourth, they offer a dual function, that I, you can ride with Look Delta shoes or Shimano SPD MTB shoes. Actually, the package comes with a set of 9-degree float Look Delta cleats and another of Shimano SPD.

Finally, the pedals are light, with a weight of 1.27lbs, spread through the 87 by 90 mm.


  • Highly compatible with and recommended for the peloton bike
  • Strong durable material.
  • Dual functionality, hence cycling shoe options on your peloton.
  • 2 sets of cleats as a gift package.


  • The pedals are quite expensive, but worth it anyway.

2. BV Bike – Shimano SPD & Flat Compatible Dual Sided Pedals for Peloton

You know that you can ride peloton either with cycling shoes or regular shoes, right? Whichever shoes you prefer, these pedals come with accessories that will facilitate that. A set of steel SPD cleats, toe clips, and straps are also in the package.

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So, you have two options of riding shoes with the pedals. Either non-cycling shoes with the toe clips and straps, or cycling shoes with the cleats.

Primarily, they are compatible with 9/16 inches spindle, hence suitable for peloton bikes.

Then, the pedals are high quality and durable, given the ED-painted aluminum body couple with high quality nylon straps. The straps and clips are pre-installed on the pedals, but no worries; they are removable when you don’t need them.

The pedals are compatible with Shimano SPD shoes, which will now be realized on a peloton bike with the pedals.


  • Provides for dual functionality; you can use both cycling and casual shoes.
  • Comes with added accessories, cleats, and clips with straps.
  • Durable, as the material is high quality.


  • You will need SPD cycling shoes, as opposed to peloton shoes.

3. Wellgo E229 – Dual Sided Best Shimano Spd Pedals for Peloton Bike

If durability is your concern, then these heavy-duty aluminum pedals are a choice to consider. They are very strong, and a two-year warranty accompanies them to assure you of a longer lifespan.

Being SPD compatible, the pedals come with SPD cleats. If you have been using peloton shoes, then you probably will need these to start on with the new pedals. Likewise, the pedals have clip straps that you will use whenever you want to ride in casual sneakers.

The Cr-Mo axle length is 9/16 inches thread, so it will be ideal for installation into peloton. For smooth rides, the pedals possess 3 sealed bearings.

Due to the high-density material and the pedal size, the pedals are quite weighty at 790 grams, with a size of 100.5 by 79 by 34 mm.


  • Highly durable high-density aluminum material.
  • Toe clip straps and shoe cleats in the package.
  • Smooth rides, given the sealed bearings


  • The pedals are slightly heavy, but the durability makes up for it.

4. Venzo Fitness – Best Spd Pedals for Peloton Bike with Toe Clips

Want to experience a road feel right in your house, on your peloton? Why not consider these Venzo pedals, since they are peloton compatible?

The pedals are spin bike specific, hence adhering to the best sizing and properties for a spin bike. They are heavy-duty die cast aluminum for strength and durability. Hence, regardless of the intensity of the workout, the pedals will only wear out after sufficient service.

In order to promote stability, the platform is 105 by 78 mm, with a weight of 744g. Thus, you can concentrate on your workout with confidence that your feet will not fall off. The spindle thread is Cr-Mo 9/16 inches to perfectly fit the peloton crank arm.

As for the cleat tension, the pedals are adjustable to ensure that the tension suits your specific spin needs.

The best part is that you can ride casual shoes and also clip-in shoes. Efficiency in energy transfer that your shoes provide will improve due to the pedals’ large platform when in clip-in shoes. You can use toe clips for the casual shoe wear.

More importantly are the cleats and toe clips that the package brings you. This saves you the hustle you would go through for an extra package.

Finally, the shoes are fully compatible with any Shimano SPD MTB cleat systems. Hence, if you want to change your peloton shoes, then these pedals are a great idea to facilitate your decision.


  • Compatible with peloton bike, while allowing for the use of MTB shoes.
  • Adjustable cleat tension.
  • Comes with toe clips and cleats.


  • The pedals are weightier for some people, though they compensate for this with high quality and strength.

5. Shimano Unisex– SPD-SL Pedals for Peloton; Perfect Fit for Peloton

With Shimano unisex, you still have the option of using your SPD-SL shoe cleats. The pedals are single-sided for SPD and SPD-SL.

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With a chromoly steel pedal axle that is 9/16 inches in length, the pedals are an awesome replacement for the peloton pedals

Moreover, the bearings are sealed, hence protecting the crack arm while offering you the smoothest spinning session possible.

If you want to release the tension on your cleats, then the pedals allow for the adjustment. It gives a release angle of up to 30 degrees.

The 6.7 x 6.3 x 2 inches pedals are lightweight, with a weight of only 1.76 ounces. In the package, expect to get a set of cleats that will start you off your new pedals.


  • Allow you to use peloton shoes when spinning.
  • Adjustable cleat tension.
  • Cleats included in the package.
  • Quality and durable.
  • Easy to install.


  • They need some oiling for easy clipping in and out, though once is enough to start off.

6. BV Pedals- Both Shimano SPD and Look Delta Option that Compatible with Peloton

Most bike studios use SPD-style cleat design, so it is not surprising to find that most spinning fans will have SPD cycling shoes. If you also own a Peloton and are looking for pedals with dual function, working with SPD and Look Delta systems, this BV set is a great option. You can use the shoes with both Look Delta and SPD shoes, depending on your preference.

Other than that, the pedals are high-quality heavy aluminum, which is highly durable. The ED coating further prevents corrosion and rusting, hence enhancing long-term use. Besides, you get a one-year warranty with the pedals, which guarantee impressive pedal quality.

Featuring an adjustable cleat tension, the pedals ensure that you have a smooth clipping in and out.

Finally, the pedals are so easy to install that it won’t take you long to change the pedals. They come with a clear manual that helps you keep the thread-safe and unruined.


  • Easy to install and use with clip-in shoes
  • High quality and durable build
  • Suitable for use with both Look Delta and SPD cleats


  • Not suitable for non-cycling shoes

Can You Change the Pedals on a Peloton Bike?

Yes, you can. actually, peloton brand pedals should be replaced yearly due to wearing off. Also, if you want to use other cleat types, you can change the pedals to suit your cleat requirements.

Can You Put SPD Pedals on a Peloton?

Yes, you can. Most peloton compatible pedals are usually in SPD cleat system. As long as the spindle thread suits the crank arm, then your SPD pedals are okay on peloton.

A Guide on How to Change Peloton Pedals

Let’s go through the process of changing the peloton pedals, in a step by step procedure.

You will need;

  • The peloton Allen wrench
  • The new pedals


Step 1: Remove the Existing Pedals

First, remove the existing pedals off your peloton bike. You can twist the pedals to loosen, then use the peloton Allen wrench.

Start with the left pedal, which you will twist clockwise, with the assistance of the wrench.

Then the right pedal, which you will ensure that it twists anti-clockwise. This way, you will loosen the pedals until you get them off.

Step 2: Install the New Pedals

Look for the exact right and left pedals, so that you install each according to their respective position. They will be written on the package, or simply indicated as R and L.

You can now apply some oil or grease on the spindle of the new pedals and the crank arm. This will soften the installation.

At this point, you are ready to install the pedals. One at a time, install the pedals in their specific arm crank positions.

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Twist the pedals, the left anti-clockwise, and the right in the clockwise direction.

Then, you can use the wrench to tighten the pedals. You will feel the resistance, which will indicate that you are done.

Which Things Should You Consider When Buying Pedals for Peloton?

Compatibility with Peloton Bike

The best pedals for peloton that you buy should be compatible with the peloton bike. The spindle should not be lager or smaller than the crank of the bike. 9/16 inches is the best thread size. Forcing pedals will not only cause damage to your bike, but may also cause an accident when you are on your workout. A smaller one poses the danger of coming off unexpectedly.

Quality and durability

The quality of the pedals lies in the material and performance. Quality pedals are usually of strong materials, such as carbon, aluminum and magnesium. The performance of the pedals is highly dependent on the quality.

Moreover, you can trust a quality pedal to last longer, even for more than a year in the case of peloton.


The cost of the pedals should be within your budget range, so as to prevent strain. Nevertheless, you should always take into account all the other conditions before cost. You would rather save and wait than get poor quality pedals. You will end up spending more.

You will always get pedals that will suit your preferred needs at a value cost.

Platform Area

The platform area refers to the position of the pedals that your feet will rest. The larger the surface area, the better the support. This leads to better stability, hence confidence on the pedals and subsequent improvement in performance.


Gifts are impressive, and truth be told, come in to solve a challenge. When the pedals you want come with an extra pair of cleats, clips or straps, or even all, then this should add to its marks. As long as the pedals are quality and durable, then why not get a little token for making the purchase?

Frequently Asked Questions (FAQs)

Can I wear sneakers on peloton bike?

Yes, you can. you only need toe cages and probably straps, which will hold your feet securely on the pedals.

Can you put on regular pedals on a peloton bike?

Yes, you can. If you have shoes and cleats that are of other systems such as Look Keo or SPD, you can always use them on peloton. And this is possible when you put the suitable pedals on peloton.

What kind of pedals does peloton use?

Peloton comes with clipless pedals that use Look Delta and SPD-SL cleat system. However, the bike can use other regular pedals that are suitable for spin bikes.

Final Verdict

The best part about peloton is that you can use any other pedals, as long as the spindle thread is 9/16’’, and strong enough for a spin bike. Base your research on the above considerations for bike pedals for peloton and brace yourself for more exploration on your sin bike.

Thus, you can always get yourself the best pedals for peloton bike that will suit your shoe and cleat preference.

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