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12 New Peloton Before and After Weight Loss Stories

Before getting a peloton bike everyone should know peloton before and after success stories with real pics or images. Because, anyone can think, is it possible? or not? YEAH! It’s possible. Most importantly, for the beginner who want to lose weight or trying to get fit.

Today we’re featuring some of the inspiring peloton before and after success stories.

Also Read:
Peloton Weight Loss Workout Plan and Schedule [Beginners to Advanced – Full Guide]
How Often Should You Ride Peloton Bike?
Effects of Cycling on Body Shape and Strength

How long does it take to see results from Peloton?

On average, It will take 4 to 8 weeks to the results visually depending on your classes, goal and intensity level.

Is Peloton good for losing weight?

Yes definitely! Peloton is good for losing weight specially high-intensity cardio, bootcamp and strength exercises cycled together in a way that keeps your heart rate elevated during workout. This surely boosts calories burn and weight loss.

So, Lets moving on to success stories…

Disclaimer: These success stories and pictures are the properties of the respective owners. Here, these are published for motivational purposes only.

Peloton Before and After Success Stories with Pics

1. Stephanie – peloton before and after Pics

1. Stephanie - peloton before and after Pics
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Are you a beginner trying to loose your weight? or Trying to get fit? NO WORRIES! It’s for you, an inspirational peloton weight loss success stories.

Exactly what she shared with her words:

𝟭,𝟭𝟵𝟰.𝟯𝟯 miles.
𝟯𝟲𝟰 rides.
𝟭𝟭𝟮 strength workouts.
𝟮 PeloFondo events.
-𝟭𝟲 pounds.
𝟭 𝘄𝗵𝗼𝗹𝗲 𝗲𝗻𝘁𝗶𝗿𝗲 𝘆𝗲𝗮𝗿 of ridiculously pure and unwavering dedication

Also Read: 16 Best Peloton Accessories to Enhance Your Performance

⬅️ On the left: an out of shape, easily out of breath, semi-depressed, anxious and stressed mama who had little to no patience with her children. A mama who, for the life of her, just could never keep up with the laundry and cleaning house.

No structure whatsoever in day to day life. Every day felt like she was trudging through mud, with no energy to complete simple tasks.

Someone that had hated (and refused) all forms of exercise for years and years and woke up with back and neck pain every morning. A woman that would do anything to avoid looking at herself in the mirror

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.➡️ On the right: a mama who has ZERO stress, anxiety, or depression and is never out of breath. One who is genuinely happy all the time and can stay calm and patient with her kids in every scenario.

A mama that washes, folds and puts away all the laundry every single week(!!!) and has a daily cleaning schedule for her home.

Someone who rides 10-15 miles on her Peloton, 4 days a week and does strength and yoga workouts on the other 3 days.

Doesn’t wake up with neck or back pain anymore. A woman that is PROUD of her body and has a confidence she never thought possible.

While I know we are in a time where we’re told to love our curves etc., etc.—I have learned that we should also love our bodies enough to be willing to make them stronger and keep us living for longer.

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I have learned that exercise plays a key role in what kind of day you’re going to have. And I have learned that no matter how busy life can get, you can almost always find time to fit in a workout.

Peloton Success Stories 6 e1636024627425
Peloton Success Stories 1

1 year ago, I set out to lose a few pounds and find an activity that could become a dedicated “me time”. I ended up gaining so, SO much more than that.

Ps.- The last (and probably only) time I was this proud of myself was when I had to birth a baby without an epidural lol.

2. Melanie Borden – peloton before and after Transformation

2. Melanie Borden - peloton before and after Transformation

Before and after 5 months of my Peloton lifestyle change.

I also –

cut out dairy and gluten,

I stopped ordering out lunch and dinner everyday,

I started sleeping more, (WIP)

I love my Peloton!!

Thank you to the other members for inspiring me on this journey!!

3. Teresa Cendreda – peloton before and after Pictures

3. Teresa Cendreda - peloton before and after Pictures

Transformation Tuesday

Before 2021 vs After 2021

2020 was the year that Peloton helped me get the most physically fit I’d been in years. But 2021 was a different story.

I logged more than 12.4k minutes of exercise last year. That included hundreds of strength, cycling, and running workouts.

But I still put on some extra weight thanks to my hormones changing as I hit 46. I didn’t eat badly, but I also didn’t say no when someone offered me a slice of delicious pizza. 🍕

The last few months I had been feeling pretty down about these changes, but on this first Transformation Tuesday of 2022,

I’m reversing the before and after trend if you will. Menobelly is real … and normal. My body is going to do what it’s going to do so I’ll just keep on moving and love it no matter what.

4. Red Apple H. – peloton before and after Photos

4. Red Apple H. - peloton before and after Photos

This is mine before and after pics. It took me 2 years to get to where I am now. Peloton helped a lot with my “mom’s pouch” it was hard. Last year I was 210lbs.

I tried to go to the gym every day and work out for 2-3 hours (weight lifting, cardio and jumping rope). I’ve lost a few lbs but the lbs that I’ve lost went back again because of my eating habit. I tried keto and have lost weight on that one too but I just couldn’t stick to that way of life.

Then I started intermittent fasting (just doing 14: 10 and 16:8) every day and I’ve lost about 18lbs within 2 months. I was so happy. But, even though I’ve lost a few lbs, I still couldn’t get rid of my mama’s pouch.

I bought a Peloton bike and my life has changed. I watched my intake (calorie deficit and Intermittent fasting) and ride my bike every day for only 30min. I gained all my confidence.

I’ve lost 31 lbs total. I still need to lose a lot to be considered normal weight but I’m just happy I got out of the obese range.

What drives me to change my way of life?

I was pre-diabetic and the doctor said if I don’t lose weight I will end up taking diabetic meds. I don’t want that. I took a lab test 2 months ago and everything was normal including my A1C! I am no longer pre-diabetic! I am so happy!!

5. Meg Espinoza – peloton before and after Female

5. Meg Espinoza - peloton before and after Female

wow! I’m impressed.

I’ve seen a couple people say they found this post super inspiring. I’m glad. I put it out there out of curiosity (and as kind of an experiment because I think sometimes people are afraid to say they don’t drink for fear of judgement).

So happy to see all of the positive comments. I for one haven’t had a drop since December 2019 and I have NEVER FELT BETTER so I never looked back.

I’ve posted this before but here’s my before and after pic from a while ago. If you are inspired by all of these comments, give it a try.

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You’ll probably start notice how much we are pushed to drink in this country. I never noticed it before I removed alcohol.

So fascinating.

Curious to know who here has combined Peloton workouts along with being alcohol free. I’m noticing this becoming less taboo and more normalized which I love seeing…and the transformations are usually the most insane!

6. Tina Currey – peloton before and after Legs

6. Tina Currey - peloton before and after Legs

Hello Peloton Family! 🚴

I posted last year to show my progress after starting Peloton more seriously for a year straight. (Pics in black leggings/black and purple sports bra were about two years ago and the green bathing suit a year ago.)

Now the pics in the teal and coral bathing suit are now. I have been doing a 30 min. bike ride 5-6 days per week but also strictly doing 20 min. of strength class and 5-10 min. of stretching 5-6 days a week also. I can now see more muscle tone in my body too, not just the weight loss.🏋️‍♀️

I have never felt better. Both mentally and physically I feel at my very best. I love the support of my Peloton family. I couldn’t have done this without you. I love the high fives during my workouts and giving them out myself! Such a great support system you all are. 👋🏻

As a single parent of 2 growing boys and full-time working RN manager, I wouldn’t be here today without Peloton.

I was lost, but now I found myself.

You all got this! I believe in you!

7. Tiffany McElroy – peloton before and after 1 Year

7. Tiffany McElroy - peloton before and after 1 Year

Exactly 1 year before and after. Today marked my century ride on the Peloton and I couldn’t recommend the bike and community enough.

So happy to finally get that 100 ride 🚴‍♀️. Thank you Cody for such a fun live 90s ride. Didn’t get a call out but couldn’t stop smiling anyways! ☺️

Side note: it’s hard to see the difference everyday in the effort you put in, which is why I’m so glad to do before and afters.

A combination of the bike, strength program, running, and nutrition have helped me substantially in returning back to fitness after having my 14 month old.

42lbs pounds gained in pregnancy, 54lbs lost

8. Leanne Rowley – peloton before and after Legs & Belly

8. Leanne Rowley - peloton before and after Legs & Belly

I love everyone’s success stories but I never thought I’d have the confidence or even get there to post my before and after! Well here goes!

Before January 2022 🤢and after today 💪🏼

60lb down, no sore knees anymore, fitter and healthier than I’ve been in a long time and not having to wear baggy clothes to hide the flab!

Still a way to go but I’m starting to feel like me again. Peloton you have changed my life!!!!!

I would love for anyone to add me and share the journey

9. Mallory R. Green – peloton before and after Results

9. Mallory R. Green - peloton before and after Results

I’m not really a “before/after” kind of person. Because every part of our life is in phases and serves us. But I need to formally thank Matt Wilpers and Matty Maggiacomo. I truly hope they see this. Not for me, but because I want them to know the deep impact their training has been in my life on and off the tread.

I started running with a very “non runner” mindset. I have very bad feet, overweight, and slow. I was happy on my bike and the tread was STRICTLY my husbands. I decided to try a walking class one day and when I listened to the coach what I didn’t hear was just as loud as what I did. See if you pay attention, these coaches (and all peloton instructors) never talk about your weight.

They talk about your ability, your goals, who you presently are, and how you FEEL. They never treated me as a “before” but as a human showing up that wants to get better. As Matty has said….”get out of your head non-runner.

Because right now you are running with me. So you ARE a runner”. They coached me as a runner in the picture on the left and as a runner in the picture on the right. I learned to listen internally and not what my scale was telling me I was able to do.

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Matt Wilpers is SO. DAMN. KNOWLEDGEABLE. about running. I have learned more about good stress, breathing, speed, when to train and how, and how to adapt to change in the last 6 months than I have with any other gym personal trainer throughout my life (which is A LOT).

In the last 6 months I have managed to cut 5 minutes off my pace and go farther doing it. I showed up and did that, but these two men were the driving force.

So to Matt and Matty….thank you. From the bottom of my heart. I will be running with all you runners out there on the leaderboard!

10. Jessica Levine – peloton before and after Weight Loss

10. Jessica Levine - peloton before and after Weight Loss

My world was turned upside down a little over 4 years ago when I found out I had a brain tumor. After surgery I needed 33 rounds of radiation. My oncologist told me the best way to heal was to exercise. So day 1 of radiation I rode my Peloton and never stopped!

That was 208 weeks ago today! I like to say that my brain tumor and Peloton together saved my life. I was unhealthy, overweight and not taking care of myself. I had an aha moment where I realized I cannot control things like brain tumors but I CAN control how I treat my body!

Slowly but surely I started feeling stronger with my exercising. Then slowly I started changing what I consumed. Then slowly I started strength and yoga along with cardio. And then before I know it, I’ve got my 4 year badge and I have lost 75 pounds!

I never imagined I would be the type of person that felt like they need a good workout to clear my head, or craved some morning yoga! But if I can do it anyone can!

11. Jessica Sandusky – peloton before and after Belly

11. Jessica Sandusky - peloton before and after Belly

Let me start by saying,

I love myself.🤍

I love this family 💜

I love this community. ♥️

However, when I looked in the mirror I felt frustrated. I know that my weight, out of shape body is a direct result of my laziness or those little nasty excuses take over. Well

after many pregnancies I finally decided I deserved something for myself. I took a huge chance and order a peloton bike (January 2021), I never taken a spin/cycling or even went to the gym for a class before, for myself. Well now I’m obsessed 🤪 It was the best decision that I have ever made! Down 100+Ibs & thriving!

My self confidence is back better then ever, my smile couldn’t be any bigger. I don’t need a nap daily. The best part I can keep up all day long with my children( all four of them!🙃)

11. Jessica Sandusky - peloton before and after Belly 2

I’m happy with my self again,looking forward to seeing myself in the mirror everyday was never my thing but now I look forward to it 🙈. My eating habits aren’t the best still but progress, slowly getting better with time. I’m slowly getting in the habit of getting up at 6am to workout.

Everyone has a story, but how it ends is totally up to you 👊🏼

Hope to see you on the leaderboard family

12. Kirsten Lawn – peloton before and after Weight Loss Result

12. Kirsten Lawn - peloton before and after Weight Loss Result

1yr and 3 months of owning a Peloton and the difference has genuinely been life changing for me! After so many years of fad diets, failed gym memberships etc I finally found the thing I loved that worked.

Using the bike helped me not only lose weight, but finally get a healthy relationship with food, find a love of running, have more energy and in general just be much happier mentally.

A little way to go still, but I’m very proud of my journey do far, too scared to post this on my actual Facebook with people I know, so I can do it here with strangers who understand 😀

Leggings are from a website called Tikiboo for everyone asking, they have so many fun outfits!

References: Official Facebook Peloton Group